Schedule reflects in-studio
stretch, infrared sauna and
NormaTec session availability.

schedule
your session.

how it works.

Our range of options and transparent pricing allow you to make these modalities a weekly ritual. Membership and packages reflect our desire to make the BDY SQD regimen available on a consistent basis, whether you’re a CEO, freelancer, teacher or nurse.

A combination membership of assisted stretching with infrared sauna and/or NormaTec, is the best value for alignment and recovery results. For those who request stretch/sauna-only membership pricing, we will present these options in studio. Additional sessions can always be added to memberships for exclusive member pricing.

LEARN ABOUT OUR STRETCHING TECHNIQUE,
INFRARED SAUNA AND NORMATEC BOOTS