Feel better, faster, longer.

An efficient recovery experience designed to deliver muscle release, detoxification and an overall reset in just 30 minutes.

+ increased mobility & flexibility
+ better agility & strength
+ relief from sore muscles
+ deeper sleep

we’re open!

Covid protocols include:

+ Face shields and KN-95 masks for all coaches

+ KN-95 masks for all other staff

+ Sanitation protocols before/after each visit

+ Limited capacity for in-studio appointments

+ Upgraded air filters

assisted stretching

Our stretch technique uses myofascial release to break up adhesions that form in the connective tissue, increasing mobility, range of motion and triggering the release of metabolic waste.

infrared sauna

Infrared saunas detoxify in a different way – warming the body from the inside out – to release toxins and promote oxygenation of cells through the skin.

NormaTec Boots

A competitive edge for elite athletes, frequent fliers or anyone on their feet for long durations. NormaTec uses dynamic compression technology to accelerate recovery between trainings and after performance.

first timer?
try a 60-minute introductory session.


we created a pricing structure that makes this essential work accessible.




2 stretches + 2 detox

stretch only five-pack



detox only five-pack


5 detox

single sessions



one-on-one 30-min stretch



one-on-one 60-min stretch



infrared sauna or normatec