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Feel better, faster, longer.

An efficient recovery experience designed to deliver muscle release, detoxification and an overall reset in just 25 minutes.

+ increased mobility & flexibility
+ better agility & strength
+ relief from sore muscles
+ deeper sleep

bodywork

Our assisted stretch technique uses myofascial release to break up adhesions that form in the connective tissue, increasing mobility, range of motion and triggering the release of metabolic waste.

infrared sauna

Infrared saunas detoxify in a different way – warming the body from the inside out – to release toxins and promote oxygenation of cells through the skin.

normatec compression

A competitive edge for elite athletes, frequent fliers or anyone on their feet for long durations. NormaTec uses dynamic compression technology to accelerate recovery between trainings and after performance.

first timer?
try a 55-minute introductory session.

we’re open!

Covid protocols include:

+ KN-95 masks for all staff

+ Sanitation protocols before/after each visit

+ Limited capacity for in-studio appointments

+ Upgraded air filters