An efficient recovery experience designed to deliver muscle release, detoxification and an overall reset in just 30 minutes.
+ increased mobility & flexibility
+ better agility & strength
+ relief from sore muscles
+ deeper sleep
we’re open!
Covid protocols include:
+ Face shields and KN-95 masks for all coaches
+ KN-95 masks for all other staff
+ Sanitation protocols before/after each visit
+ Limited capacity for in-studio appointments
+ Upgraded air filters
assisted stretching
Our stretch technique uses myofascial release to break up adhesions that form in the connective tissue, increasing mobility, range of motion and triggering the release of metabolic waste.
infrared sauna
Infrared saunas detoxify in a different way – warming the body from the inside out – to release toxins and promote oxygenation of cells through the skin.
NormaTec Boots
A competitive edge for elite athletes, frequent fliers or anyone on their feet for long durations. NormaTec uses dynamic compression technology to accelerate recovery between trainings and after performance.
first timer?
try a 60-minute introductory session.
pricing
we created a pricing structure that makes this essential work accessible.
Packs
2x2
$149
2 stretches + 2 detox
theragun three-pack
$139
3 theragun-only sessions
stretch only five-pack
$219
stretches
detox only five-pack
$159
5 detox
single sessions
stretch
$65
one-on-one stretch
detox
$45
infrared sauna or normatec
