Feel better, faster, longer.

An efficient recovery experience designed to deliver muscle release, detoxification and an overall reset in just 30 minutes.

+ increased mobility & flexibility
+ better agility & strength
+ relief from sore muscles
+ deeper sleep

assisted stretching

Our stretch technique uses myofascial release to break up adhesions that form in the connective tissue, increasing mobility, range of motion and triggering the release of metabolic waste.

infrared sauna

Infrared saunas detoxify in a different way – warming the body from the inside out – to release toxins and promote oxygenation of cells through the skin.

NormaTec Boots

A competitive edge for elite athletes, frequent fliers or anyone on their feet for long durations. NormaTec uses dynamic compression technology to accelerate recovery between trainings and after performance.

first timer?
try a 60-minute introductory session.


we created a pricing structure that makes this essential work accessible.

Monthly protocols

regular reset


2 stretches + 1 detox / month

strong + steady


4 stretches + 2 detox / month

deep repair


8 stretches + 4 detox / month

stretch only


4 stretches / month

detox only


4 detox / month

single sessions



one-on-one stretch



infrared sauna or normatec



$269 / $499

5 sessions / 10 sessions


$189 - $899

5 - 30 sessions

For Now.

For the safety of our staff and clients, our studios will remain closed for the time being. We’ll continue to update you with any changes. Please reach out with any questions, and stay strong, Boston!