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It’s not just a buzz word. It’s actually kind of a buzz kill. Inflammation causes everything from fatigue to joint pain, so making daily changes is the most basic way to reduce this enemy of good. Of course, the body needs the ability to inflame in order to protect. But we’re talking chronic...

Let's talk about.. asthma cystic fibrosis parkinson's alzheimer’s insomnia arthritis high blood pressure ulcerative colitis hypothyroidism glaucoma fibromyalgia chronic fatigue syndrome (phew.) Experiencing the symptoms of chronic illness can be exhausting. We're here for some light at the end of the tunnel. And by light we mean infrared. Studies show that consistent use of...