17 Feb IG Live MindFuel Meditation with Nico Longo
MindFuel Meditation with Nicolletta Longo on IG Live
Nicoletta is a 500 HR meditation and mindfulness consultant who works with both individual and corporate clients. She will be leading a 20 minute, all levels meditation that she calls MindFuel. MindFuel is a breath-focused meditation dedicated to creating space between you and your thoughts. This meditation is designed to ground individuals in the principles of awareness in order to access more clarity, focus, peace of mind and joy.