three modalities, one purpose.

An efficient recovery experience designed to deliver muscle release, detoxification and an overall reset in just 30 minutes.

one-to-one assisted stretching

Our stretch technique uses myofascial release to break up adhesions that form in the connective tissue, increasing mobility, range of motion and triggering the release of metabolic waste. With feedback from you about what feels tight and contracted, we apply our protocol to target acute pain, while realigning the entire muscular system. Feel lighter, stronger and looser in just 30 minutes.

one-to-one assisted stretching

Our stretch technique uses myofascial release to break up adhesions that form in the connective tissue, increasing mobility, range of motion and triggering the release of metabolic waste. With feedback from you about what feels tight and contracted, we apply our protocol to target acute pain, while realigning the entire muscular system. Feel lighter, stronger and looser in just 30 minutes.

infrared sauna

Infrared saunas detoxify in a different way — warming the body from the inside out — to release toxins and promote oxygenation of cells through the skin, the body’s largest organ. Regular use is known to trigger deeper sleep, weight loss, relief from sore muscles, clearer, tighter skin, improved circulation and faster wound healing.

infrared sauna

Infrared saunas detoxify in a different way — warming the body from the inside out — to release toxins and promote oxygenation of cells through the skin, the body’s largest organ. Regular use is known to trigger deeper sleep, weight loss, relief from sore muscles, clearer, tighter skin, improved circulation and faster wound healing.

NormaTec Boots

A competitive edge for elite athletes, frequent fliers or anyone on their feet for long stretches. NormaTec uses dynamic compression technology to accelerate recovery between trainings and after performance. A soothing, highly effective treatment that delivers rapid repair by flushing the lymphatic system and increasing blood flow.

NormaTec Boots

A competitive edge for elite athletes, frequent fliers or anyone on their feet for long stretches. NormaTec uses dynamic compression technology to accelerate recovery between trainings and after performance. A soothing, highly effective treatment that delivers rapid repair by flushing the lymphatic system and increasing blood flow.

how it works

Becoming a Member gives you the best session price per visit. Our accessible pricing allow you to make these modalities a weekly ritual – a very productive pause in your busy week. A regimen combining stretching with either one of our detox services — infrared sauna or NormaTec — is the best value for alignment and detoxification results.

monthly memberships

regular reset $109

2 stretches
+ 1 DETOX / month

A regular detox date that includes sweating out toxins and realigning muscle groups. This whole
body recovery plan keeps you feeling fluid and limber, while laying the foundation for a strong immune system.

deep repair* $379

8 stretches
+ 4 DETOX / month

A results-driven program that offers support for high-stress loads or focused health and performance goals. We recommend this for any intense period of healing, recovery
training and couples who wish to share a membership. * shareable

strong + steady $199

4 stretches
+ 2 DETOX / month

A plan that prevents injury, encourages consistent detoxification and full-body alignment. Prepares the body for the rigors of work and play on a regular basis with weekly immunity-boosting treatment.

stretch only $169

4 stretches / month

A consistent commitment to feeling loose, agile and performance ready. Add detox sessions as needed.

membership perks

  • $49 discounted additional stretch session rate
  • discounted sauna and NormaTec package prices
  • 10% off of all retail products
  • use of self-stretch / recovery zone

  • complimentary entrance to studio events

  • no obligation. cancel at any time.
  • $49 discounted additional stretch session rate
  • discounted sauna and NormaTec package prices
  • 10% off of all retail products

  • use of self-stretch / recovery zone

  • complimentary entrance to studio events

  • no obligation. cancel at any time.

by the 30-min session

stretch
one-to-one assisted

single session  $65
5 sessions  $269
10 sessions  $499

detox
infrared sauna or NormaTec

single session  $45
5 sessions  $189
10 sessions  $349
20 sessions  $659
30 sessions**  $899
bring a friend to the sauna  $15

** shareable/no charge to bring a friend to sauna

take a look inside the studio…